SBD - Week 1

 Menu from Monday-Friday

• 2 Srambled Eggs (Breakfast)
• Stir Fried Broccoli and Cauliflower with Turkey Spam (Lunch)
• Stir Fried Broccoli and Cauliflower with Chicken Luncheon Meat (Dinner)
• In case of hunger emergency: Cucumber and Nuts (Snacks)
• Stir Fried veggies were prepared with 1 tbsp of Canola oil, 1/4 cup of water, salt and pepper
• Turkey and Chicken spam are ready to serve without cooking

Dinner

Lunch

For 5 days!

Ready to go to the fridge (with labels)